Eat Run Thrive Coaching
Eat Well. Run Smart. Live Better.
Online Run Coaching
From finishing your first 5k to chasing a marathon PR, runners of all levels can benefit from a personalized training plan and a 1:1 coach to cheer you on.
Online Nutrition Coaching
Healthy eating doesn’t have to be complicated. Eat Run Thrive Coaching is here to help you eat well and live better.
Nutrition + Running Bundle
Thrive on the run with a personalized training plan and an approach to nutrition that will fuel you through your toughest miles.
“My mission in life is not merely to survive, but to thrive…”
- Maya Angelou
Hi, I’m Laura.
I’m a nutrition educator, running coach & certified personal trainer with a passion for helping people live healthier lives.
I can’t wait to help you thrive!
- Founder, ERT Coaching